Fruit
Calories in a mango
1 slice/chunk (25 g) has 15 calories, and 100 g has 60.
1 slice/chunk (25 g)
15 kcal
- Protein 0.2 g
- Carbs 3.8 g
- Fat 0.1 g
5% protein · 90% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 60 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 15 g |
| Fiber | 1.6 g |
| Sugars | 14 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice/chunk (25 g) | 15 | 0.2 g | 3.8 g | 0.1 g |
| 1 mango (210 g) | 126 | 1.7 g | 32 g | 0.8 g |
| 1 cup (165 g) | 99 | 1.3 g | 25 g | 0.7 g |
Values for “Mango, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “mango”. Brands and recipes vary, so check the label when you have one.