Meals and fast food

Calories in a taco

1 miniature (50 g) has 123 calories, and 100 g has 246.

1 miniature (50 g)

123 kcal

  • Protein 7.7 g
  • Carbs 7.8 g
  • Fat 6.8 g

25% protein · 25% carbs · 50% fat (of calories from macros)

Per 100 g

Calories 246 kcal
Protein 15 g
Carbohydrates 16 g
Fiber 2.2 g
Sugars 0.3 g
Fat 14 g
Saturated fat 4.2 g
Sodium 367 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 miniature (50 g) 123 7.7 g 7.8 g 6.8 g
1 small/regular (105 g) 258 16 g 16 g 14 g
1 large (160 g) 394 24 g 25 g 22 g
1 cup (120 g) 295 18 g 19 g 16 g

Values for “Taco, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “taco”. Brands and recipes vary, so check the label when you have one.