Meals and fast food
Calories in a veggie burger
1 sandwich (160 g) has 358 calories, and 100 g has 224.
1 sandwich (160 g)
358 kcal
- Protein 21 g
- Carbs 49 g
- Fat 8.3 g
23% protein · 55% carbs · 21% fat (of calories from macros)
Per 100 g
| Calories | 224 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 31 g |
| Fiber | 3.5 g |
| Sugars | 3.9 g |
| Fat | 5.2 g |
| Saturated fat | 1.2 g |
| Sodium | 534 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (160 g) | 358 | 21 g | 49 g | 8.3 g |
Values for “Veggie burger, on bun”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “veggie burger”. Brands and recipes vary, so check the label when you have one.