Traps exercise
How to do Upright Row (Dumbbell)
Beginner compound exercise for the traps, done with dumbbells.
- Primary muscles
- Traps
- Also works
- Biceps and shoulders
- Equipment
- Dumbbells
- Level
- Beginner
- Ayme tracks
- Weight and reps
Traps exercise
Beginner compound exercise for the traps, done with dumbbells.