Fruit

Calories in applesauce

1 snack size container (113 g) has 85 calories, and 100 g has 75.

1 snack size container (113 g)

85 kcal

  • Protein 0.3 g
  • Carbs 20 g
  • Fat 0.2 g

2% protein · 96% carbs · 2% fat (of calories from macros)

Per 100 g

Calories 75 kcal
Protein 0.3 g
Carbohydrates 18 g
Fiber 1 g
Sugars 16 g
Fat 0.2 g
Saturated fat 0 g
Sodium 1 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 snack size container (113 g) 85 0.3 g 20 g 0.2 g
1 pouch (90 g) 68 0.3 g 16 g 0.2 g
1 cup (250 g) 188 0.8 g 45 g 0.5 g

Values for “Applesauce, regular”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “applesauce”. Brands and recipes vary, so check the label when you have one.