Chicken, meat, and fish

Calories in canadian bacon

1 slice (23 g) has 34 calories, and 100 g has 146.

1 slice (23 g)

34 kcal

  • Protein 6.5 g
  • Carbs 0.4 g
  • Fat 0.6 g

78% protein · 5% carbs · 17% fat (of calories from macros)

Per 100 g

Calories 146 kcal
Protein 28 g
Carbohydrates 1.8 g
Fiber 0 g
Sugars 1.2 g
Fat 2.8 g
Saturated fat 1 g
Sodium 993 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 slice (23 g) 34 6.5 g 0.4 g 0.6 g
1 oz, raw (yield after cooking) (23 g) 34 6.5 g 0.4 g 0.6 g
1 oz, cooked (28 g) 41 8 g 0.5 g 0.8 g
1 cubic inch, cooked (18 g) 26 5.1 g 0.3 g 0.5 g

Values for “Canadian bacon, cooked”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “canadian bacon”. Brands and recipes vary, so check the label when you have one.