Grains, bread, and cereal
Calories in fried rice
1 cup (198 g) has 345 calories, and 100 g has 174.
1 cup (198 g)
345 kcal
- Protein 7.5 g
- Carbs 64 g
- Fat 6.3 g
9% protein · 75% carbs · 17% fat (of calories from macros)
Per 100 g
| Calories | 174 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 33 g |
| Fiber | 1.1 g |
| Sugars | 0.6 g |
| Fat | 3.2 g |
| Saturated fat | 0.5 g |
| Sodium | 361 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (198 g) | 345 | 7.5 g | 64 g | 6.3 g |
Values for “Rice, fried, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “fried rice”. Brands and recipes vary, so check the label when you have one.