Calories

Calories in popcorn

1 regular microwave bag (85 g) has 440 calories, and 100 g has 518.

1 regular microwave bag (85 g)

440 kcal

  • Protein 7.7 g
  • Carbs 47 g
  • Fat 26 g

7% protein · 41% carbs · 52% fat (of calories from macros)

Per 100 g

Calories 518 kcal
Protein 9.1 g
Carbohydrates 55 g
Fiber 10 g
Sugars 0.6 g
Fat 31 g
Saturated fat 14 g
Sodium 764 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 regular microwave bag (85 g) 440 7.7 g 47 g 26 g
1 snack/mini microwave bag (43 g) 223 3.9 g 24 g 13 g
1 small single serving bag (28 g) 145 2.5 g 15 g 8.6 g
1 medium single serving bag (57 g) 295 5.2 g 31 g 17 g
1 large single serving bag (85 g) 440 7.7 g 47 g 26 g
1 single serving bag, NFS (57 g) 295 5.2 g 31 g 17 g
1 100 calorie package (30 g) 155 2.7 g 17 g 9.2 g
1 cup, popped (14 g) 73 1.3 g 7.7 g 4.3 g

Values for “Popcorn, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “popcorn”. Brands and recipes vary, so check the label when you have one.