Meals and fast food
Calories in pot roast
1 regular/thin slice (60 g) has 151 calories, and 100 g has 251.
1 regular/thin slice (60 g)
151 kcal
- Protein 17 g
- Carbs 0 g
- Fat 9.2 g
45% protein · 0% carbs · 55% fat (of calories from macros)
Per 100 g
| Calories | 251 kcal |
|---|---|
| Protein | 28 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 15 g |
| Saturated fat | 6.1 g |
| Sodium | 370 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 regular/thin slice (60 g) | 151 | 17 g | 0 g | 9.2 g |
| 1 thick slice (90 g) | 226 | 26 g | 0 g | 14 g |
| 1 oz yields (20 g) | 50 | 5.7 g | 0 g | 3.1 g |
| 1 cubic inch (17 g) | 43 | 4.8 g | 0 g | 2.6 g |
| 1 cup (135 g) | 339 | 38 g | 0 g | 21 g |
Values for “Beef, pot roast”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pot roast”. Brands and recipes vary, so check the label when you have one.