Meals and fast food
Calories in shepherds pie
1 slice, any size (210 g) has 258 calories, and 100 g has 123.
1 slice, any size (210 g)
258 kcal
- Protein 16 g
- Carbs 18 g
- Fat 13 g
25% protein · 29% carbs · 47% fat (of calories from macros)
Per 100 g
| Calories | 123 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 8.7 g |
| Fiber | 1.5 g |
| Sugars | 1.9 g |
| Fat | 6.3 g |
| Saturated fat | 2.7 g |
| Sodium | 264 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, any size (210 g) | 258 | 16 g | 18 g | 13 g |
| 1 individual pie (250 g) | 308 | 19 g | 22 g | 16 g |
| 1 pie, any size (1,260 g) | 1,550 | 96 g | 110 g | 79 g |
| 1 cup (200 g) | 246 | 15 g | 17 g | 13 g |
| 1 cubic inch (10 g) | 12 | 0.8 g | 0.9 g | 0.6 g |
Values for “Shepherd's pie”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “shepherds pie”. Brands and recipes vary, so check the label when you have one.