Meals and fast food

Calories in shepherds pie

1 slice, any size (210 g) has 258 calories, and 100 g has 123.

1 slice, any size (210 g)

258 kcal

  • Protein 16 g
  • Carbs 18 g
  • Fat 13 g

25% protein · 29% carbs · 47% fat (of calories from macros)

Per 100 g

Calories 123 kcal
Protein 7.6 g
Carbohydrates 8.7 g
Fiber 1.5 g
Sugars 1.9 g
Fat 6.3 g
Saturated fat 2.7 g
Sodium 264 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 slice, any size (210 g) 258 16 g 18 g 13 g
1 individual pie (250 g) 308 19 g 22 g 16 g
1 pie, any size (1,260 g) 1,550 96 g 110 g 79 g
1 cup (200 g) 246 15 g 17 g 13 g
1 cubic inch (10 g) 12 0.8 g 0.9 g 0.6 g

Values for “Shepherd's pie”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “shepherds pie”. Brands and recipes vary, so check the label when you have one.