Snacks and sweets
Calories in shortbread cookies
1 oz (28 g) has 146 calories, and 100 g has 514.
1 oz (28 g)
146 kcal
- Protein 1.5 g
- Carbs 18 g
- Fat 7.4 g
4% protein · 50% carbs · 46% fat (of calories from macros)
Per 100 g
| Calories | 514 kcal |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 64 g |
| Fiber | 1.3 g |
| Sugars | 22 g |
| Fat | 26 g |
| Saturated fat | 8.1 g |
| Sodium | 353 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 146 | 1.5 g | 18 g | 7.4 g |
| 1 cookie (12 g) | 61 | 0.6 g | 7.5 g | 3.1 g |
Values for “Cookies, shortbread, commercially prepared, plain”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “shortbread cookies”. Brands and recipes vary, so check the label when you have one.