Inner thighs exercise
How to do Frog Stretch
Intermediate exercise for the inner thighs, with just your body.
- Primary muscles
- Inner thighs
- Equipment
- No equipment
- Level
- Intermediate
- Ayme tracks
- Time
Step by step
- On hands and knees, spread your knees wide, ankles in line with them.
- Sink your hips back slowly.
- Breathe and relax into it.