Inner thighs exercise
How to do Happy Baby
Beginner exercise for the inner thighs, with just your body.
- Primary muscles
- Inner thighs
- Also works
- Hamstrings
- Equipment
- No equipment
- Level
- Beginner
- Ayme tracks
- Time
Step by step
- Lie on your back and grab the outsides of your feet.
- Pull your knees toward your armpits.
- Keep your lower back on the floor and rock gently.