Snacks and sweets
Calories in cereal bar
1 bar (43 g) has 203 calories, and 100 g has 471.
1 bar (43 g)
203 kcal
- Protein 4.3 g
- Carbs 28 g
- Fat 8.5 g
8% protein · 54% carbs · 37% fat (of calories from macros)
Per 100 g
| Calories | 471 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 64 g |
| Fiber | 5.3 g |
| Sugars | 29 g |
| Fat | 20 g |
| Saturated fat | 2.4 g |
| Sodium | 294 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (43 g) | 203 | 4.3 g | 28 g | 8.5 g |
| 1 New Trail (40 g) | 188 | 4 g | 26 g | 7.9 g |
| 1 fun size bar (18 g) | 85 | 1.8 g | 12 g | 3.6 g |
| 1 Sunbelt bar (31 g) | 146 | 3.1 g | 20 g | 6.1 g |
Values for “Cereal or Granola bar, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “cereal bar”. Brands and recipes vary, so check the label when you have one.