Grains, bread, and cereal
Calories in crackers
1 small or medium single serving bag (45 g) has 230 calories, and 100 g has 510.
1 small or medium single serving bag (45 g)
230 kcal
- Protein 3 g
- Carbs 28 g
- Fat 12 g
5% protein · 48% carbs · 47% fat (of calories from macros)
Per 100 g
| Calories | 510 kcal |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 61 g |
| Fiber | 2.3 g |
| Sugars | 8.2 g |
| Fat | 26 g |
| Saturated fat | 5.6 g |
| Sodium | 726 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker (3 g) | 15 | 0.2 g | 1.8 g | 0.8 g |
| 1 miniature/bite size (1 g) | 5 | 0.1 g | 0.6 g | 0.3 g |
| 1 small or medium single serving bag (45 g) | 230 | 3 g | 28 g | 12 g |
| 1 large single serving bag (85 g) | 434 | 5.6 g | 52 g | 22 g |
| 1 sleeve (115 g) | 587 | 7.6 g | 70 g | 30 g |
| 1 cup, NFS (50 g) | 255 | 3.3 g | 31 g | 13 g |
| 1 cup, bite size (60 g) | 306 | 4 g | 37 g | 16 g |
Values for “Crackers, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “crackers”. Brands and recipes vary, so check the label when you have one.