Vegetables
Calories in a cucumber
1 piece/slice (10 g) has 2 calories, and 100 g has 16.
1 piece/slice (10 g)
2 kcal
- Protein 0.1 g
- Carbs 0.3 g
- Fat 0 g
15% protein · 74% carbs · 11% fat (of calories from macros)
Per 100 g
| Calories | 16 kcal |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 3 g |
| Fiber | 0.5 g |
| Sugars | 1.7 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece/slice (10 g) | 2 | 0.1 g | 0.3 g | 0 g |
| 1 stick (10 g) | 2 | 0.1 g | 0.3 g | 0 g |
| 1 regular (200 g) | 32 | 1.2 g | 6 g | 0.4 g |
| 1 miniature (65 g) | 10 | 0.4 g | 2 g | 0.1 g |
| 1 cup (120 g) | 19 | 0.7 g | 3.6 g | 0.2 g |
Values for “Cucumber, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “cucumber”. Brands and recipes vary, so check the label when you have one.