Vegetables
Calories in a tomato
1 slice (20 g) has 4 calories, and 100 g has 20.
1 slice (20 g)
4 kcal
- Protein 0.2 g
- Carbs 0.8 g
- Fat 0.1 g
15% protein · 73% carbs · 12% fat (of calories from macros)
Per 100 g
| Calories | 20 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 4 g |
| Fiber | 1.2 g |
| Sugars | 2.6 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (20 g) | 4 | 0.2 g | 0.8 g | 0.1 g |
| 1 grape tomato (8 g) | 2 | 0.1 g | 0.3 g | 0 g |
| 1 cherry (17 g) | 3 | 0.1 g | 0.7 g | 0.1 g |
| 1 Italian tomato (60 g) | 12 | 0.5 g | 2.4 g | 0.2 g |
| 1 plum tomato (60 g) | 12 | 0.5 g | 2.4 g | 0.2 g |
| 1 whole (125 g) | 25 | 1 g | 5 g | 0.4 g |
| 1 cup (180 g) | 36 | 1.4 g | 7.2 g | 0.5 g |
Values for “Tomatoes, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “tomato”. Brands and recipes vary, so check the label when you have one.