Oils, sauces, and condiments
Calories in ketchup
1 tablespoon (17 g) has 19 calories, and 100 g has 109.
1 tablespoon (17 g)
19 kcal
- Protein 0.2 g
- Carbs 4.6 g
- Fat 0.1 g
4% protein · 94% carbs · 2% fat (of calories from macros)
Per 100 g
| Calories | 109 kcal |
|---|---|
| Protein | 1.1 g |
| Carbohydrates | 27 g |
| Fiber | 0.3 g |
| Sugars | 22 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 928 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (17 g) | 19 | 0.2 g | 4.6 g | 0.1 g |
| 1 cup (272 g) | 296 | 3 g | 74 g | 0.8 g |
| 1 packet (10 g) | 11 | 0.1 g | 2.7 g | 0 g |
| 1 dipping-size container (28 g) | 31 | 0.3 g | 7.6 g | 0.1 g |
| Guideline amount on regular sandwich (17 g) | 19 | 0.2 g | 4.6 g | 0.1 g |
| Guideline amount on large sandwich (34 g) | 37 | 0.4 g | 9.2 g | 0.1 g |
Values for “Ketchup”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “ketchup”. Brands and recipes vary, so check the label when you have one.