Oils, sauces, and condiments
Calories in yellow mustard
1 cup (249 g) has 149 calories, and 100 g has 60.
1 cup (249 g)
149 kcal
- Protein 9.2 g
- Carbs 14 g
- Fat 8.2 g
22% protein · 34% carbs · 44% fat (of calories from macros)
Per 100 g
| Calories | 60 kcal |
|---|---|
| Protein | 3.7 g |
| Carbohydrates | 5.8 g |
| Fiber | 4 g |
| Sugars | 0.9 g |
| Fat | 3.3 g |
| Saturated fat | 0.2 g |
| Sodium | 1,104 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp or 1 packet (5 g) | 3 | 0.2 g | 0.3 g | 0.2 g |
| 1 cup (249 g) | 149 | 9.2 g | 14 g | 8.2 g |
Values for “Mustard, prepared, yellow”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “yellow mustard”. Brands and recipes vary, so check the label when you have one.