Beans, peas, and soy
Calories in pinto beans
1 cup (185 g) has 353 calories, and 100 g has 191.
1 cup (185 g)
353 kcal
- Protein 16 g
- Carbs 45 g
- Fat 13 g
17% protein · 50% carbs · 33% fat (of calories from macros)
Per 100 g
| Calories | 191 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 24 g |
| Fiber | 8.4 g |
| Sugars | 0.3 g |
| Fat | 7.1 g |
| Saturated fat | 1 g |
| Sodium | 217 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (185 g) | 353 | 16 g | 45 g | 13 g |
Values for “Pinto beans, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pinto beans”. Brands and recipes vary, so check the label when you have one.