Beans, peas, and soy
Calories in refried beans
1 cup (260 g) has 234 calories, and 100 g has 90.
1 cup (260 g)
234 kcal
- Protein 13 g
- Carbs 35 g
- Fat 5.2 g
22% protein · 59% carbs · 19% fat (of calories from macros)
Per 100 g
| Calories | 90 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 14 g |
| Fiber | 3.7 g |
| Sugars | 0.5 g |
| Fat | 2 g |
| Saturated fat | 0.6 g |
| Sodium | 370 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (260 g) | 234 | 13 g | 35 g | 5.2 g |
Values for “Refried beans”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “refried beans”. Brands and recipes vary, so check the label when you have one.