Meals and fast food
Calories in poutine
100 ml (66 g) has 149 calories, and 100 g has 226.
100 ml (66 g)
149 kcal
- Protein 5 g
- Carbs 10 g
- Fat 10 g
13% protein · 27% carbs · 60% fat (of calories from macros)
Per 100 g
| Calories | 226 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 15 g |
| Fiber | 1.1 g |
| Sugars | 0.4 g |
| Fat | 15 g |
| Saturated fat | 6 g |
| Sodium | 614 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 ml (66 g) | 149 | 5 g | 10 g | 10 g |
| 125 ml (83 g) | 186 | 6.2 g | 13 g | 13 g |
| 250 ml (165 g) | 373 | 12 g | 25 g | 25 g |
| 195 g | 441 | 15 g | 30 g | 30 g |
Values for “Poutine”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “poutine”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.