Chicken, meat, and fish

Calories in pulled pork

1 cup (249 g) has 418 calories, and 100 g has 168.

1 cup (249 g)

418 kcal

  • Protein 33 g
  • Carbs 47 g
  • Fat 11 g

32% protein · 45% carbs · 24% fat (of calories from macros)

Per 100 g

Calories 168 kcal
Protein 13 g
Carbohydrates 19 g
Fiber 1.2 g
Sugars 15 g
Fat 4.4 g
Saturated fat 1.4 g
Sodium 666 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (249 g) 418 33 g 47 g 11 g

Values for “Pulled pork in barbecue sauce”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “pulled pork”. Brands and recipes vary, so check the label when you have one.