Vegetables
Calories in red cabbage
1 cup (90 g) has 31 calories, and 100 g has 34.
1 cup (90 g)
31 kcal
- Protein 1.1 g
- Carbs 6.1 g
- Fat 0.2 g
14% protein · 80% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 34 kcal |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 6.8 g |
| Fiber | 2.1 g |
| Sugars | 3.8 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (90 g) | 31 | 1.1 g | 6.1 g | 0.2 g |
| 1 leaf (25 g) | 9 | 0.3 g | 1.7 g | 0.1 g |
| 1 head (840 g) | 286 | 10 g | 57 g | 1.7 g |
Values for “Cabbage, red, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “red cabbage”. Brands and recipes vary, so check the label when you have one.