Meals and fast food

Calories in a sloppy joe

1 cup (250 g) has 350 calories, and 100 g has 140.

1 cup (250 g)

350 kcal

  • Protein 30 g
  • Carbs 14 g
  • Fat 19 g

35% protein · 16% carbs · 49% fat (of calories from macros)

Per 100 g

Calories 140 kcal
Protein 12 g
Carbohydrates 5.5 g
Fiber 0.7 g
Sugars 3.8 g
Fat 7.6 g
Saturated fat 2.9 g
Sodium 296 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (250 g) 350 30 g 14 g 19 g

Values for “Sloppy joe, no bun”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “sloppy joe”. Brands and recipes vary, so check the label when you have one.