Chicken, meat, and fish

Calories in venison

1 cup (135 g) has 225 calories, and 100 g has 167.

1 cup (135 g)

225 kcal

  • Protein 38 g
  • Carbs 0 g
  • Fat 7.2 g

70% protein · 0% carbs · 30% fat (of calories from macros)

Per 100 g

Calories 167 kcal
Protein 28 g
Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Fat 5.3 g
Saturated fat 2.6 g
Sodium 374 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (135 g) 225 38 g 0 g 7.2 g

Values for “Venison, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “venison”. Brands and recipes vary, so check the label when you have one.