Outer hips exercise
How to do Hip Abduction (Machine)
Beginner isolation exercise for the outer hips, done with a machine.
- Primary muscles
- Outer hips
- Also works
- Glutes
- Equipment
- Machine
- Level
- Beginner
- Ayme tracks
- Weight and reps
Outer hips exercise
Beginner isolation exercise for the outer hips, done with a machine.