Biceps exercise
How to do Incline Inner Bicep Curl (Dumbbell)
Beginner isolation exercise for the biceps, done with dumbbells.
- Primary muscles
- Biceps
- Equipment
- Dumbbells
- Level
- Beginner
- Ayme tracks
- Weight and reps
Biceps exercise
Beginner isolation exercise for the biceps, done with dumbbells.