Biceps exercise
How to do Zottman Curl (Dumbbell)
Intermediate isolation exercise for the biceps, done with dumbbells.
- Primary muscles
- Biceps
- Also works
- Forearms
- Equipment
- Dumbbells
- Level
- Intermediate
- Ayme tracks
- Weight and reps
Biceps exercise
Intermediate isolation exercise for the biceps, done with dumbbells.