Dairy and milk alternatives
Calories in american cheese
1 slice (21 g) has 71 calories, and 100 g has 340.
1 slice (21 g)
71 kcal
- Protein 3.5 g
- Carbs 1.5 g
- Fat 5.7 g
20% protein · 8% carbs · 72% fat (of calories from macros)
Per 100 g
| Calories | 340 kcal |
|---|---|
| Protein | 17 g |
| Carbohydrates | 7.2 g |
| Fiber | 0 g |
| Sugars | 4.7 g |
| Fat | 27 g |
| Saturated fat | 16 g |
| Sodium | 1,430 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice (9 g) | 31 | 1.5 g | 0.6 g | 2.4 g |
| 1 slice (21 g) | 71 | 3.5 g | 1.5 g | 5.7 g |
| 1 stick (28 g) | 97 | 4.8 g | 2 g | 7.7 g |
| 1 cup, shredded (113 g) | 384 | 19 g | 8.1 g | 31 g |
| 1 cup, diced (140 g) | 476 | 24 g | 10 g | 38 g |
| 1 cup, melted (244 g) | 830 | 41 g | 18 g | 66 g |
| 1 cup, NFS (113 g) | 384 | 19 g | 8.1 g | 31 g |
| 1 cup, cubed (132 g) | 449 | 22 g | 9.5 g | 36 g |
Values for “Cheese, American”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “american cheese”. Brands and recipes vary, so check the label when you have one.