Dairy and milk alternatives
Calories in provolone cheese
1 slice (21 g) has 75 calories, and 100 g has 357.
1 slice (21 g)
75 kcal
- Protein 4.9 g
- Carbs 0.5 g
- Fat 5.9 g
26% protein · 3% carbs · 71% fat (of calories from macros)
Per 100 g
| Calories | 357 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 2.5 g |
| Fiber | 0 g |
| Sugars | 0.6 g |
| Fat | 28 g |
| Saturated fat | 16 g |
| Sodium | 601 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice (9 g) | 32 | 2.1 g | 0.2 g | 2.5 g |
| 1 slice (21 g) | 75 | 4.9 g | 0.5 g | 5.9 g |
| 1 cup, diced (132 g) | 471 | 31 g | 3.3 g | 37 g |
| 1 cubic inch (17 g) | 61 | 4 g | 0.4 g | 4.8 g |
Values for “Cheese, Provolone”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “provolone cheese”. Brands and recipes vary, so check the label when you have one.