Dairy and milk alternatives

Calories in feta cheese

1 wedge (1.33 oz) (38 g) has 104 calories, and 100 g has 273.

1 wedge (1.33 oz) (38 g)

104 kcal

  • Protein 7.5 g
  • Carbs 2.1 g
  • Fat 7.3 g

29% protein · 8% carbs · 63% fat (of calories from macros)

Per 100 g

Calories 273 kcal
Protein 20 g
Carbohydrates 5.6 g
Fiber 0 g
Sugars 1.6 g
Fat 19 g
Saturated fat 11 g
Sodium 1,034 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 wedge (1.33 oz) (38 g) 104 7.5 g 2.1 g 7.3 g
1 cup, crumbled (150 g) 410 30 g 8.4 g 29 g
1 cubic inch (17 g) 46 3.3 g 1 g 3.2 g

Values for “Cheese, Feta”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “feta cheese”. Brands and recipes vary, so check the label when you have one.