Chicken, meat, and fish
Calories in chicken thigh
1 cup, cooked, diced (135 g) has 312 calories, and 100 g has 231.
1 cup, cooked, diced (135 g)
312 kcal
- Protein 31 g
- Carbs 0 g
- Fat 20 g
41% protein · 0% carbs · 59% fat (of calories from macros)
Per 100 g
| Calories | 231 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 15 g |
| Saturated fat | 4.1 g |
| Sodium | 332 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked, diced (135 g) | 312 | 31 g | 0 g | 20 g |
| 1 small thigh (75 g) | 173 | 17 g | 0 g | 11 g |
| 1 medium thigh (80 g) | 185 | 18 g | 0 g | 12 g |
| 1 large thigh (105 g) | 243 | 24 g | 0 g | 15 g |
| 1 oz, cooked (28 g) | 66 | 6.6 g | 0 g | 4.1 g |
Values for “Chicken thigh, baked, broiled, or roasted, skin eaten, from raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “chicken thigh”. Brands and recipes vary, so check the label when you have one.