Chicken, meat, and fish
Calories in deli turkey
1 slice, NFS (28 g) has 30 calories, and 100 g has 106.
1 slice, NFS (28 g)
30 kcal
- Protein 4.1 g
- Carbs 0.6 g
- Fat 1.1 g
58% protein · 9% carbs · 33% fat (of calories from macros)
Per 100 g
| Calories | 106 kcal |
|---|---|
| Protein | 15 g |
| Carbohydrates | 2.2 g |
| Fiber | 0 g |
| Sugars | 0.9 g |
| Fat | 3.8 g |
| Saturated fat | 0.9 g |
| Sodium | 810 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, NFS (28 g) | 30 | 4.1 g | 0.6 g | 1.1 g |
| 1 cup, pieces (140 g) | 148 | 21 g | 3.1 g | 5.3 g |
| Guideline amount on regular sandwich (56 g) | 59 | 8.3 g | 1.2 g | 2.1 g |
| Guideline amount on large sandwich (84 g) | 89 | 12 g | 1.8 g | 3.2 g |
Values for “Turkey, prepackaged or deli, luncheon meat”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “deli turkey”. Brands and recipes vary, so check the label when you have one.