Dairy and milk alternatives
Calories in cream cheese
1 tablespoon (15 g) has 51 calories, and 100 g has 343.
1 tablespoon (15 g)
51 kcal
- Protein 0.9 g
- Carbs 0.7 g
- Fat 5 g
7% protein · 5% carbs · 88% fat (of calories from macros)
Per 100 g
| Calories | 343 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 4.6 g |
| Fiber | 0 g |
| Sugars | 3.8 g |
| Fat | 34 g |
| Saturated fat | 20 g |
| Sodium | 368 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (240 g) | 823 | 14 g | 11 g | 80 g |
| 1 tablespoon (15 g) | 51 | 0.9 g | 0.7 g | 5 g |
| 1 individual container (28 g) | 97 | 1.6 g | 1.3 g | 9.5 g |
Values for “Cream cheese, regular, plain”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “cream cheese”. Brands and recipes vary, so check the label when you have one.