Grains, bread, and cereal
Calories in a dinner roll
1 roll (1 oz) (28 g) has 87 calories, and 100 g has 310.
1 roll (1 oz) (28 g)
87 kcal
- Protein 3.1 g
- Carbs 15 g
- Fat 1.8 g
14% protein · 67% carbs · 19% fat (of calories from macros)
Per 100 g
| Calories | 310 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 52 g |
| Fiber | 2 g |
| Sugars | 5.5 g |
| Fat | 6.5 g |
| Saturated fat | 1.4 g |
| Sodium | 467 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 roll (1 oz) (28 g) | 87 | 3.1 g | 15 g | 1.8 g |
| 1 each (pan, dinner, or small roll) (2" square, 2" high) (25 g) | 78 | 2.7 g | 13 g | 1.6 g |
| 1 roll (hamburger, frankfurter, onion roll, bun, large roll) (43 g) | 133 | 4.7 g | 22 g | 2.8 g |
| 1 roll (foot long frankfurter roll) (86 g) | 267 | 9.4 g | 45 g | 5.6 g |
Values for “Rolls, dinner, plain, commercially prepared (includes brown-and-serve)”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “dinner roll”. Brands and recipes vary, so check the label when you have one.