Grains, bread, and cereal
Calories in a flour tortilla
1 small (33 g) has 101 calories, and 100 g has 306.
1 small (33 g)
101 kcal
- Protein 2.7 g
- Carbs 16 g
- Fat 2.6 g
11% protein · 65% carbs · 24% fat (of calories from macros)
Per 100 g
| Calories | 306 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 49 g |
| Fiber | 3.5 g |
| Sugars | 3.7 g |
| Fat | 8 g |
| Saturated fat | 2.9 g |
| Sodium | 700 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small (33 g) | 101 | 2.7 g | 16 g | 2.6 g |
| 1 medium (45 g) | 138 | 3.7 g | 22 g | 3.6 g |
| 1 large (71 g) | 217 | 5.8 g | 35 g | 5.7 g |
| 1 extra large (104 g) | 318 | 8.5 g | 51 g | 8.3 g |
Values for “Tortilla, flour”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “flour tortilla”. Brands and recipes vary, so check the label when you have one.