Vegetables
Calories in eggplant
1 whole (500 g) has 125 calories, and 100 g has 25.
1 whole (500 g)
125 kcal
- Protein 5 g
- Carbs 30 g
- Fat 1 g
14% protein · 80% carbs · 6% fat (of calories from macros)
Per 100 g
| Calories | 25 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 5.9 g |
| Fiber | 3 g |
| Sugars | 3.5 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 whole (500 g) | 125 | 5 g | 30 g | 1 g |
| 1 cup (80 g) | 20 | 0.8 g | 4.7 g | 0.2 g |
Values for “Eggplant, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “eggplant”. Brands and recipes vary, so check the label when you have one.