Vegetables
Calories in fennel
1 cup, sliced (87 g) has 27 calories, and 100 g has 31.
1 cup, sliced (87 g)
27 kcal
- Protein 1 g
- Carbs 6.4 g
- Fat 0.2 g
13% protein · 82% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 31 kcal |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 7.3 g |
| Fiber | 3.1 g |
| Sugars | 3.9 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 52 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced (87 g) | 27 | 1 g | 6.4 g | 0.2 g |
| 1 bulb (234 g) | 73 | 2.8 g | 17 g | 0.5 g |
Values for “Fennel, bulb, raw”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “fennel”. Brands and recipes vary, so check the label when you have one.