Vegetables
Calories in kohlrabi
1 cup (135 g) has 36 calories, and 100 g has 27.
1 cup (135 g)
36 kcal
- Protein 2.3 g
- Carbs 8.4 g
- Fat 0.1 g
21% protein · 76% carbs · 3% fat (of calories from macros)
Per 100 g
| Calories | 27 kcal |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 6.2 g |
| Fiber | 3.6 g |
| Sugars | 2.6 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (135 g) | 36 | 2.3 g | 8.4 g | 0.1 g |
| 1 slice (15 g) | 4 | 0.3 g | 0.9 g | 0 g |
Values for “Kohlrabi, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “kohlrabi”. Brands and recipes vary, so check the label when you have one.