Vegetables

Calories in mixed vegetables

0.33 package (10 oz) (95 g) has 68 calories, and 100 g has 72.

0.33 package (10 oz) (95 g)

68 kcal

  • Protein 3.1 g
  • Carbs 13 g
  • Fat 0.5 g

18% protein · 75% carbs · 6% fat (of calories from macros)

Per 100 g

Calories 72 kcal
Protein 3.3 g
Carbohydrates 14 g
Fiber 4 g
Fat 0.5 g
Saturated fat 0.1 g
Sodium 47 mg

Calories by serving

Serving Calories Protein Carbs Fat
0.33 package (10 oz) (95 g) 68 3.1 g 13 g 0.5 g
1 package (10 oz) (284 g) 204 9.4 g 38 g 1.4 g
1 pack (2-1/2 lb) (1,134 g) 816 37 g 153 g 5.7 g

Values for “Vegetables, mixed, frozen, unprepared”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “mixed vegetables”. Brands and recipes vary, so check the label when you have one.