Dairy and milk alternatives

Calories in ghee

1 tablespoon (14 g) has 123 calories, and 100 g has 876.

1 tablespoon (14 g)

123 kcal

  • Protein 0 g
  • Carbs 0 g
  • Fat 14 g

0% protein · 0% carbs · 100% fat (of calories from macros)

Per 100 g

Calories 876 kcal
Protein 0.3 g
Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Fat 100 g
Saturated fat 62 g
Sodium 2 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (224 g) 1,962 0.7 g 0 g 223 g
1 tablespoon (14 g) 123 0 g 0 g 14 g

Values for “Ghee, clarified butter”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “ghee”. Brands and recipes vary, so check the label when you have one.