Dairy and milk alternatives
Calories in sweetened condensed milk
1 cup (304 g) has 976 calories, and 100 g has 321.
1 cup (304 g)
976 kcal
- Protein 24 g
- Carbs 165 g
- Fat 26 g
10% protein · 66% carbs · 24% fat (of calories from macros)
Per 100 g
| Calories | 321 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 54 g |
| Fiber | 0 g |
| Sugars | 54 g |
| Fat | 8.7 g |
| Saturated fat | 5.5 g |
| Sodium | 127 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (304 g) | 976 | 24 g | 165 g | 26 g |
| 1 fl oz (38 g) | 122 | 3 g | 21 g | 3.3 g |
Values for “Milk, condensed, sweetened”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “sweetened condensed milk”. Brands and recipes vary, so check the label when you have one.