Fruit
Calories in a lemon
1 fruit (65 g) has 19 calories, and 100 g has 29.
1 fruit (65 g)
19 kcal
- Protein 0.7 g
- Carbs 6 g
- Fat 0.2 g
10% protein · 84% carbs · 6% fat (of calories from macros)
Per 100 g
| Calories | 29 kcal |
|---|---|
| Protein | 1.1 g |
| Carbohydrates | 9.3 g |
| Fiber | 2.8 g |
| Sugars | 2.5 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (65 g) | 19 | 0.7 g | 6 g | 0.2 g |
| 1 slice or wedge (8 g) | 2 | 0.1 g | 0.7 g | 0 g |
| 1 cup (200 g) | 58 | 2.2 g | 19 g | 0.6 g |
Values for “Lemon, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “lemon”. Brands and recipes vary, so check the label when you have one.