Fruit
Calories in a tangerine
1 fruit (109 g) has 58 calories, and 100 g has 53.
1 fruit (109 g)
58 kcal
- Protein 0.9 g
- Carbs 14 g
- Fat 0.3 g
5% protein · 90% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 53 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 13 g |
| Fiber | 1.8 g |
| Sugars | 11 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (109 g) | 58 | 0.9 g | 14 g | 0.3 g |
| 1 section/slice (11 g) | 6 | 0.1 g | 1.5 g | 0 g |
| 1 cup (195 g) | 103 | 1.6 g | 26 g | 0.6 g |
Values for “Tangerine, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “tangerine”. Brands and recipes vary, so check the label when you have one.