Fruit
Calories in a peach
1 fruit (150 g) has 69 calories, and 100 g has 46.
1 fruit (150 g)
69 kcal
- Protein 1.4 g
- Carbs 15 g
- Fat 0.5 g
8% protein · 87% carbs · 6% fat (of calories from macros)
Per 100 g
| Calories | 46 kcal |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 10 g |
| Fiber | 1.5 g |
| Sugars | 8.4 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 13 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (150 g) | 69 | 1.4 g | 15 g | 0.5 g |
| 1 slice/chunk (20 g) | 9 | 0.2 g | 2 g | 0.1 g |
| 1 cup (155 g) | 71 | 1.4 g | 16 g | 0.5 g |
Values for “Peach, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “peach”. Brands and recipes vary, so check the label when you have one.