Fruit
Calories in a pear
1 fruit (180 g) has 106 calories, and 100 g has 59.
1 fruit (180 g)
106 kcal
- Protein 0.7 g
- Carbs 27 g
- Fat 0.2 g
3% protein · 96% carbs · 1% fat (of calories from macros)
Per 100 g
| Calories | 59 kcal |
|---|---|
| Protein | 0.4 g |
| Carbohydrates | 15 g |
| Fiber | 3.1 g |
| Sugars | 9.7 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (180 g) | 106 | 0.7 g | 27 g | 0.2 g |
| 1 slice/chunk (25 g) | 15 | 0.1 g | 3.8 g | 0 g |
| 1 cup (125 g) | 74 | 0.5 g | 19 g | 0.1 g |
Values for “Pear, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pear”. Brands and recipes vary, so check the label when you have one.