Fruit
Calories in raisins
1 miniature box (.5 oz) (14 g) has 42 calories, and 100 g has 299.
1 miniature box (.5 oz) (14 g)
42 kcal
- Protein 0.5 g
- Carbs 11 g
- Fat 0 g
4% protein · 95% carbs · 1% fat (of calories from macros)
Per 100 g
| Calories | 299 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 79 g |
| Fiber | 4.5 g |
| Sugars | 65 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 26 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 raisin (1 g) | 1 | 0 g | 0.4 g | 0 g |
| 1 miniature box (.5 oz) (14 g) | 42 | 0.5 g | 11 g | 0 g |
| 1 small box (1.5 oz) (43 g) | 129 | 1.4 g | 34 g | 0.1 g |
| 1 cup (160 g) | 478 | 5.3 g | 127 g | 0.5 g |
Values for “Raisins”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “raisins”. Brands and recipes vary, so check the label when you have one.