Chicken, meat, and fish
Calories in roast beef
1 regular/thin slice (60 g) has 124 calories, and 100 g has 206.
1 regular/thin slice (60 g)
124 kcal
- Protein 17 g
- Carbs 0 g
- Fat 5.8 g
57% protein · 0% carbs · 43% fat (of calories from macros)
Per 100 g
| Calories | 206 kcal |
|---|---|
| Protein | 29 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 9.7 g |
| Saturated fat | 3.8 g |
| Sodium | 372 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 regular/thin slice (60 g) | 124 | 17 g | 0 g | 5.8 g |
| 1 thick slice (90 g) | 185 | 26 g | 0 g | 8.7 g |
| 1 oz yields (20 g) | 41 | 5.8 g | 0 g | 1.9 g |
| 1 cubic inch (17 g) | 35 | 4.9 g | 0 g | 1.6 g |
| 1 cup (135 g) | 278 | 39 g | 0 g | 13 g |
Values for “Beef, roast”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “roast beef”. Brands and recipes vary, so check the label when you have one.