Dairy and milk alternatives

Calories in string cheese

1 stick (21 g) has 69 calories, and 100 g has 330.

1 stick (21 g)

69 kcal

  • Protein 5.3 g
  • Carbs 0.5 g
  • Fat 5.1 g

31% protein · 3% carbs · 66% fat (of calories from macros)

Per 100 g

Calories 330 kcal
Protein 25 g
Carbohydrates 2.6 g
Fiber 0 g
Sugars 0.8 g
Fat 24 g
Saturated fat 16 g
Sodium 611 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 stick (21 g) 69 5.3 g 0.5 g 5.1 g

Values for “Cheese, strings, cheddar”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “string cheese”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.